Build strong foundations in
English
for real life and everyday confidence
Learn English your way with the Intermediate Foundations (B1) Course — a self-paced program designed to help you understand everyday English and use it with confidence in real-life situations.
Build strong foundations through practical topics, guided practice, and supportive speaking activities — and add personal coaching with Henry Lilienfield whenever you want extra guidance or reassurance.
• Over 8 000 online lessons delivered worldwide.
• Taught 200+ dedicated learners from leading companies and countries across the globe.
• Backed by 25 years of teaching experience and a passion for helping professionals speak with confidence.
Learn through real-world English for everyday life
Take the next step in your English journey
My mission is to help motivated learners build the English skills they need for real communication in everyday life.
The Intermediate Foundations (B1) Course helps you understand practical English, express yourself more clearly, and use English with growing confidence — step by step, at your own pace.
1. Understand Everyday Reading & Listening Skills (Core focus)
Learn to understand English you meet in daily life — messages, instructions, conversations, and short texts.
Each lesson helps you recognise meaning, tone, and purpose so you can respond appropriately in real situations.
Author – Henry Lilienfield
2. Use English for Everyday Speaking (Practical Use)
Practise saying what you need in common situations — at work, while travelling, and in daily conversations.
Guided speaking and short writing tasks help you express yourself clearly, politely, and with confidence.
3. Respond in English (Less Translating)
Learn common patterns and phrases so you don’t need to translate every sentence.
With regular exposure and practice, English starts to feel more automatic in familiar situations.
4. Learn at Your Own Pace (Flexible study)
Study when and where it fits your life.
The Intermediate Foundations (B1) Course lets you learn independently or add teacher support when you need help, clarification, or reassurance.
Our topics
Here’s what you’ll explore along the climb:
People & Everyday Communication
Learn how to introduce yourself, make small talk, talk about habits and routines, share short stories, express feelings, and make simple plans.
This unit helps you communicate clearly and politely in everyday social situations.
Home, City & Everyday Tasks
Practise practical English for daily life — finding a flat, shopping, fixing problems at home, asking for help, and giving directions.
You’ll learn how to ask questions clearly and get things done.
Travel & Living Abroad
Use English confidently while travelling or relocating.
Practise booking accommodation, navigating airports, handling documents, renting a car, and settling into life in a new place.
Health & Lifestyle
Learn how to talk about your health, habits, stress, and emergencies.
Practise describing symptoms, following advice, and asking for help in everyday health-related situations.
Work & Career Essentials
Build confidence using English at work.
Practise talking about your job, participating in meetings, writing professional emails, preparing for interviews, and using polite workplace language.
Money, Shopping & Daily Services
Learn practical English for managing money, shopping, online purchases, returns, and eating out.
This unit focuses on clear communication in everyday financial situations.
Media, Culture & Community
Practise understanding news headlines, talking about social media, discussing everyday culture, environmental actions, and helping others in your community.
Learn to express opinions simply and clearly.
Why Students Love The Foundations Approach
Real Results
Everyday Progress
Discover how Intermediate Foundations (B1) helps learners around the world become more comfortable using English in daily life.
Each unit connects reading, listening, and speaking to real situations — helping you understand, respond, and communicate more confidently step by step.
Turn Understanding into
Everyday Use
Learn how to use what you read and hear in real situations.
Every lesson in the Foundations Course is designed to help you practise English you need — not just study rules.
Learn English
Through Everyday Life
Work with familiar topics from daily life — communication, travel, work, and online activities.
Build confidence using practical English you can use immediately.
Course Package
Full Foundations Course
$99
35 practical lessons + 2 confidence-building exams
Full access to all 7 Foundations units
Reading, listening, and speaking for everyday use
Self-paced learning — study when it suits you
Optional personal support available
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