Have you ever wondered why one culture praises fair skin while another celebrates voluptuous curves? 💃
What if you suddenly found yourself in a place where your looks, your body—everything—felt completely out of place? 🤔
What truly shapes beauty—culture, history, social media, or something deeper?
In this lesson, you’ll follow a young artist’s journey around the globe 🌎 to see how beauty is defined in different countries.
Along the way, you’ll explore ancient practices, modern pressures, and shocking statistics—and maybe, just maybe, discover that beauty is far bigger than what the mirror shows.
📰 Lara’s Journey of Beauty Awareness
Lara was a passionate artist from a sunny tropical country. Growing up, she often felt invisible—her skin had pimples, her body was a little chubby, and her complexion was darker than the ideal in her community. She was born and bred in a culture that prized a fair complexion above all else.
But Lara had dreams. She wanted to challenge stereotypes and show that beauty comes in many forms. So, she began her “Beauty Across Cultures” project, travelling bit by bit to different corners of the world.
🇨🇳 China – She met women with fair complexions, petite frames, and soft makeup. Here, beauty was about delicacy and refinement. Lara, being taller and sturdier, suddenly felt both different and unique.
🇳🇬 Nigeria – She was surrounded by voluptuous women and sturdy, muscular men celebrated for their curves and strength 💪. Yet, she learned about dangerous skin bleaching practices—showing how beauty ideals can have painful consequences.
🇬🇧 UK – Her olive skin tone was admired, with people associating it with health and time spent outdoors. Suddenly, something she’d once disliked became a source of compliments.
🇻🇪 Venezuela – Beauty pageants were everywhere. Women aimed for the perfect hourglass figure 👗, sometimes turning to surgery at very young ages. Beauty here was a serious commitment.
By and large, Lara discovered that beauty changes from place to place.
Through thick and thin, she kept learning that what one culture values, another might ignore.
Sooner or later, she realized that somewhere in the world, every person can be seen as beautiful.
📱 Modern Relevance – Social Media Pressures
Social media has amplified beauty standards like never before. Platforms such as Instagram and TikTok showcase “perfect” images that are often heavily filtered or edited.
Body Dysmorphic Disorder (BDD) 🧠 – A mental health condition where a person spends a lot of time worrying about flaws in their appearance, often imagining imperfections that others can’t see.
Snapchat Dysmorphia 📸 – A modern phenomenon where people want to look like their filtered selfies in real life, sometimes even seeking cosmetic surgery to achieve this look.
Brands like Dove have responded with campaigns such as #ShowUs, featuring diverse, unretouched images of women and non-binary individuals. These campaigns encourage people to embrace their authentic appearance.
📜 Historical Beauty Practices – Then & Now
Beauty has always been a powerful social force, shaping how people dress, behave, and even risk their health. Across history, different cultures have embraced beauty rituals that may seem fascinating—or shocking—today.
🇯🇵 Japan – Ohaguro (Tooth Blackening)
For centuries, Japanese women (and sometimes men) practiced ohaguro, the custom of blackening their teeth using a mixture of iron filings, vinegar, and tea powder. This was considered a mark of maturity, elegance, and marital status. White teeth were linked to death in some traditions, while black teeth symbolized vitality and beauty. The practice began to fade in the late 19th century, but it remains an important cultural reference in Japanese art and literature.
🇪🇺 Europe (Renaissance) – Belladonna Eye Drops 👁
In Renaissance Italy, some women used drops made from the belladonna plant to dilate their pupils, creating a “soft and romantic” gaze. The name belladonna means “beautiful lady” in Italian, but the drops contained toxic alkaloids that could cause blurred vision, headaches, and even blindness. This risky beauty trend reveals the lengths people would go to achieve an alluring appearance.
🇨🇳 China – Foot Binding
Beginning in the 10th century, Chinese society idealized women with extremely small feet—known as “lotus feet.” Girls’ feet were tightly bound with cloth from a young age to stop them from growing, often breaking bones in the process. Foot binding was seen as a sign of refinement, status, and femininity. Although banned in the early 20th century, its legacy is still studied today as an example of how beauty can be linked to control over the body.
🇫🇷 & 🇬🇧 18th-century Europe – Lead-Based Face Powder
In the courts of France and England, pale skin was a mark of nobility and wealth, as it suggested that one did not work outdoors. To achieve this “porcelain” look, many people used powders made with lead and vinegar. While the makeup created a flawless complexion, it also damaged the skin, caused hair loss, and slowly poisoned the body. Ironically, the very product meant to enhance beauty often ruined it over time.
These traditions show that beauty standards can demand high—and sometimes dangerous—sacrifices.
They also remind us that what is considered attractive changes drastically across time and culture—what once seemed beautiful may now appear strange, and today’s trends might one day seem equally unusual.
🧠 Vocabulary Builder
Face & Body Vocabulary
pimple – a small, raised red spot on the skin, often caused by blocked pores.
complexion – the natural color and appearance of a person’s skin, especially on the face.
fair – having light-colored skin.
olive – a skin tone that is light brown or tan, often with a warm undertone.
voluptuous – having a full, curvy body shape.
lanky – tall and thin, often with long arms and legs.
sturdy – strong and solid in build.
petite – small and slender in body size.
lean – slim but with toned muscles.
Binomial Expressions
born and bred – having lived in a place since birth.
by and large – generally; for the most part.
through thick and thin – in good times and bad.
bit by bit – gradually, step by step.
sooner or later – eventually; at some point in the future.
🌸 Beauty Idioms — Celebrating Inner Beauty
While many idioms focus on physical looks, these expressions highlight kindness, character, and the beauty that comes from within:
Beauty is only skin deep – True beauty comes from a person’s character, not their appearance.
Don’t judge a book by its cover – Outer appearances can be misleading.
A heart of gold – A kind and generous nature.
Radiates warmth – Someone whose positive spirit can be felt by others.
Glow from within – A sense of peace and joy that shows on a person’s face.
Using these idioms can help shift conversations away from looks toward deeper qualities.
📊 Interesting Stats & Facts
Over 230,000 teens underwent cosmetic surgery in one recent year.
BDD affects roughly 2% of the population worldwide.
60% of teenagers say social media makes them feel worse about their looks.
70% of advertising campaigns now include more diverse body types than a decade ago.
Influencer culture has blurred the line between reality and performance—some even stage travel photos without leaving home ✈️.
✝️ Biblical Reflection — Beauty That Lasts
The Bible reminds us that physical beauty fades, but a person’s character is eternal.
Proverbs 31:30 says:
“Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised.”
This verse points us to the truth that inner beauty—integrity, compassion, and faith—outshines any outward appearance.
In God’s eyes, a gentle and humble spirit is more precious than gold or pearls. 🌟
✅ Comprehension Quiz
True or False?
Lara’s journey took her to four countries.
Snapchat Dysmorphia existed 20 years ago.
Foot binding in China was comfortable and safe.
Lara’s complexion was admired in the UK.
Answers:
True
False
False
True
💬 Discussion Prompts
How do beauty ideals in your culture compare to those Lara saw?
Have social media or filters changed how you view yourself?
Which historical beauty tradition surprised you most?
Do you think campaigns like #ShowUs can really change beauty standards?
🪞 Final Reflection
Beauty is not a fixed set of rules—it’s an ever-changing story written by culture, history, and personal perspective.
🌏 When we accept that beauty can be found in many forms, we step away from harmful comparisons and closer to celebrating who we are.
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HEY, I’M HENRY
Hi, I’m Henry Lilienfield, a TEFL veteran with teaching experience across China, Taiwan, Oman, Saudi Arabia, Iraq, South Africa, and online. With a law degree, two post-grad qualifications in Education Management and Development Studies, and a Level 5 TEFL Diploma, I bring deep knowledge and a practical approach to everything I teach—whether it’s English lessons or how to start your own online teaching business.
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